The Club’s main aim is to encourage the active participation in all aspects of athletics. We cater for athletes of all abilities, anyone between the ages of 8 and 80.  The areas of participation include Track & Field Athletics, Road Running, Cross Country and Biathlons.  Our junior members are also actively involved in Sportshall Athletics competitions and Fun Runs.  The Club arranges its own internal Club Championships for track events for the Juniors and road & multi-terrain and triathlon for Seniors. We are the oldest club in East Dorset aiming to provide a focal point for athletics in Poole.

The club provides organised training sessions at the following times:

    Juniors                                                             Seniors
    Tuesday, Ashdown Track 6.15-8.30 pm                Tuesday, Ashdown Centre/Haymoor Pub 7.30-8.30 pm
    Saturday, Ashdown Sportshall 5.00-6.00 pm        
    Saturday, (Summer) Ashdown 10.30 - 12.30 am
    Thursday 7.30-8.30 various locations                   Thursday, Poole Park 6.00 - 7.00pm
                                                                             & Poole Joggers at 7.00 from The Haymoor Pub